Related Questions
- Is sleeping with your eyes open possible?
- how much sleep is recomended for an adolesent
- I have trouble sleeping, mainly lately, it's isn't that I don't want to sleep it's just that i litterally can not
- how strong is the link between sleeping patterns and mental health?
- what is happening to our body as we sleep
In general, children need more sleep than adults because their bodies are still growing and developing. Adults need about 8 hours sleep a night, so teenagers would need at least that for the best brain and body functioning.
Usually, after 2 or 3 days of no sleep, people start developing really bad problems because you can’t function properly.
There is a disease called Fatal Familial Insomnia in which people can no longer sleep, but they do have very, very small periods of sleep-like seconds to minutes. These poor people die within 3 months of the disease starting. Thankfully this is a very, very rare disease.
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I’m going to go with Kristyn on this one…
Although I kind of feel I need more naps with getting older. 🙂
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Good answer from @kristyn….
There was a cmpetetion to try and see how long a rteenager could stay awake. I think it went into the Guiness book of Records. He stayed awake for 4 days… he started hallucintaing and doing weird things !!
Effectively, as soon as we loose sleep, then things can start to go wrong
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