Change Zone: Brain Zone Micro Life Zone Nitrogen Zone
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Asked by amyyy1 to Emma, Kristyn, Peter on 5 Sep 2013. This question was also asked by cciiaarraa, heehe.
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Keywords: benefit, food
I don’t know about best foods, but it’s important to eat a balanced diet with lots of fruit and vegies and protein. We need vitamins and minerals, and your brain needs these too! So it’s important to eat a range of healthy foods! 🙂
I agree with Emma — there’s lots of different things we need, protein, carbs, vitamins etc. But drinking lots of water is really important too!
I don’t know about best foods, but it’s important to eat a balanced diet with lots of fruit and vegies and protein. We need vitamins and minerals, and your brain needs these too! So it’s important to eat a range of healthy foods! 🙂
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I agree with Emma — there’s lots of different things we need, protein, carbs, vitamins etc. But drinking lots of water is really important too!
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