Question: Why does going to sleep after you have learnt something make you remember it?

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  1. during sleep, our brains go over what has happened during the day and sorts these memories to determine what to remember and what to forget

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  2. The exact mechanism is not really known for this, as far as I know. But a lot of psychologists say that it’s the best way to make decisions too.

    You certainly need sleep for good brain function, which includes learning and memory.

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Comments

  1. That is really cool.

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